Resources for Surrogates

The “fourth trimester,” or postpartum period, is a transformative phase following the birth of a baby. For surrogate mothers, this stage brings unique experiences that differ from those of mothers raising their own children. At Grace Surrogacy, we recognize this as a time of both recovery and renewal. Here’s what you can expect post-birth and how GRACE ensures you are fully supported every step of the way.

Physical Recovery: Tailored Care for Surrogates

Like all mothers, surrogates experience postpartum physical changes, but the recovery journey has its own nuances.

Bleeding and Discharge (Lochia)

It’s natural for your body to expel lochia — a mix of blood, mucus, and uterine tissue — as part of healing. Meditation, warm Epsom salt baths, and hydration can help you relax and recover more comfortably.

Breast Changes

Even if you’re not nursing, hormonal changes may trigger milk production, causing engorgement or leaking. Wearing breathable bras, using warm or cold compresses, and gentle breast massage can reduce discomfort. Some surrogates choose to pump milk for intended parents, while others use remedies like cabbage leaves to ease production. At GRACE, we’ve seen surrogates like Gina and Melina donate surplus milk to nourish other babies — a powerful example of continued giving.

Hormonal Fluctuations

Post-birth, mood swings and fatigue are common. Gentle yoga, a nutrient-rich diet (especially foods with omega-3s, magnesium, and vitamin B6), and professional counseling can help stabilize emotions. Support groups with other surrogates also provide a vital outlet.

C-Section Recovery

If you deliver via Cesarean, careful incision care is essential. Keep the area clean and dry, consider natural antiseptics like tea tree oil, and take short walks to boost circulation. GRACE provides guidance and reassurance throughout your healing journey.

Emotional Adjustments: Grace Has Your Back

Postpartum emotions can range from deep pride to moments of emptiness. That’s why emotional support for surrogate mothers is central to our mission.

• At GRACE, you’ll find more than a team — you’ll find a family. Surrogates share that they always feel seen, cherished, and celebrated.
  
  
• If you’re in surrogacy in California or San Diego, nature itself becomes part of healing. Sunshine and peaceful walks provide natural mood boosts that complement professional and community support.
  
  
• We encourage surrogates to share their experiences through testimonials, which become guiding lights for others beginning this journey.